How to Make a Backup Version of a Habit for Busy Days
A backup version gives you a clear option when the full action will not fit. Make it specific, useful, and ready before a busy moment arrives.
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The BEYOND30 Journal
A little perspective. A practical next step. Explore ideas for the everyday life you want to build.
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ONE SMALL STEP. YOUR OWN PACE.
Make room for your next step.
Explore One Thing at a Time: a guided, reusable PDF for choosing a priority and making it part of your day.
Phone, tablet, computer — or print. Use it in the way that fits your life.
See the guideRegular
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